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Chilean Sea Bass

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Chilean Sea Bass

Costco
85 Excellent
View on Amazon

Summary

Chilean Sea Bass is a minimally processed, high-quality source of protein and healthy fats, rich in omega-3 fatty acids which are beneficial for heart health and reducing inflammation. Being typically wild-caught, it may have lower exposure to contaminants compared to farmed fish. Its simple, single-ingredient nature and nutritional benefits contribute to a high score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco Wholesale Corporation
Category Meat And Seafood

Key ingredients 1

Chilean Sea Bass
Good

Chilean Sea Bass is a high-quality source of protein and healthy fats. It is rich in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. The fish is typically wild-caught, which may reduce exposure to contaminants found in farmed fish.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. Provides a good source of high-quality protein.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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