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Ground Beef

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Common questions

Is Ground Beef healthy?

Ground Beef scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients like iron and vitamin B12.

How processed is Ground Beef?

Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Ground Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef

365 Whole Foods Market
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Meat and Seafood
Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients like iron and vitamin B12. The lack of additives or harmful ingredients contributes to its high rating, and it benefits from being unprocessed, especially when sourced from grass-fed cattle, enhancing its nutritional profile.

Key ingredients 1

Ground Beef
Good

Ground beef is a high-quality source of protein and essential nutrients like iron and vitamin B12. It is minimally processed, especially when sourced from grass-fed cattle, which can enhance its nutritional profile. Compared to plant-based proteins, it provides a more complete amino acid profile.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Rich in protein, iron, and vitamin B12, supporting muscle growth and red blood cell production.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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