Common questions

Is Lidl Mackerel Fillets in Olive Oil healthy?

Lidl Mackerel Fillets in Olive Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of mackerel fillets in olive oil, both of which are high-quality ingredients.

How processed is Lidl Mackerel Fillets in Olive Oil?

Lidl Mackerel Fillets in Olive Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Lidl Mackerel Fillets in Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Mackerel Fillets, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lidl Mackerel Fillets in Olive Oil

Name: Lidl Mackerel Fillets in Olive Oil
Brand: Nixe

Nixe

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Schwarz Group

Category Meat and Seafood

Summary

This product consists of mackerel fillets in olive oil, both of which are high-quality ingredients. Mackerel provides omega-3 fatty acids and essential nutrients, while olive oil is a healthy fat that supports heart health. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a high score within its category.

Key ingredients 3

Mackerel Fillets

Good

Mackerel is a nutritious fish rich in omega-3 fatty acids, which are beneficial for heart health and overall well-being.

Olive Oil

Good

Olive oil is a healthy fat source known for its antioxidants and positive effects on cardiovascular health.

See more about Olive Oil →

Salt

Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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