Whole Kernel Corn

North Pride
95 Excellent
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Summary

This product consists of whole kernel corn and water, making it minimally processed and retaining its natural nutritional profile. Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals, contributing to its high score. The absence of harmful additives or processing agents further enhances its healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods

Key ingredients 2

Corn
Good

Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining most of its natural nutritional profile. As a staple food, it offers a good source of carbohydrates and energy.

Benefits

Rich in fiber, which aids in digestion and helps maintain a healthy gut. Provides essential vitamins and minerals, contributing to overall nutritional intake.

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Water
Neutral

Water is used as a medium for cooking and preserving the corn. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the corn remains hydrated and maintains texture.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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