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MEDJOOL DATES

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MEDJOOL DATES

NATURAL DELIGHTS
95 Excellent
$22.99 · 12 oz · pack of 2
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Summary

Medjool dates are a whole food with a single ingredient, making them minimally processed and retaining their natural nutrients and fiber. They provide natural sugars, which are less concerning than refined sugars, and offer a good source of energy and fiber without any additives or harmful ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bard Valley Date Growers
Category Fruits

Key ingredients 1

Medjool dates
Good

Medjool dates are a natural source of sugars and provide a quick energy boost. They are minimally processed, retaining their natural nutrients and fiber content. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium. They support digestive health and provide a natural energy source.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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