Three Berry Blend
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product consists of minimally processed whole fruits, including raspberries, blueberries, and blackberries, which are rich in antioxidants, vitamins, and fiber. The natural sugars are balanced by fiber content, making it a nutritious choice. The absence of harmful additives and the high nutritional value contribute to its excellent rating.
At a glance
Key ingredients 3
RaspberriesVery Good
Raspberries are rich in dietary fiber and antioxidants, which support digestive health and reduce oxidative stress. They contain vitamins C and K, which are essential for immune function and bone health. The natural sugars in raspberries are balanced by their fiber content, making them a healthy choice.
Benefits
High in antioxidants and fiber, supporting heart health and digestion. Provides essential vitamins and minerals with low calorie content.
BlueberriesVery Good
Blueberries are known for their high antioxidant content, particularly anthocyanins, which may improve heart health and cognitive function. They are low in calories and high in nutrients, including vitamin C and vitamin K. Blueberries have been linked to reduced DNA damage and improved cholesterol levels.
Benefits
Rich in antioxidants that support brain and heart health. Contains vitamins and minerals that contribute to overall well-being.
BlackberriesVery Good
Blackberries are a great source of vitamins C and K, as well as fiber, which aids in digestion and supports immune health. They contain anthocyanins, which have anti-inflammatory and antioxidant properties. The balance of natural sugars and fiber makes them a nutritious fruit choice.
Benefits
Provides antioxidants and fiber, promoting digestive health and reducing inflammation. Supports immune function with essential vitamins.
Processing
Unprocessed or Minimally Processed Foods
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