kiwi

85 Excellent
$4.97 · 1 lb
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Summary

This product consists of minimally processed, nutrient-dense ingredients such as New Zealand Green-Lipped Mussel, King Salmon, and Kiwifruit, all of which are known for their health benefits. The inclusion of omega-3 rich components and antioxidant-rich fruits like blackcurrant and seaweed enhances its nutritional profile. The absence of harmful additives and the use of high-quality, sustainably sourced ingredients contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Fruits

Key ingredients 7

New Zealand Green-Lipped Mussel
Very Good

New Zealand Green-Lipped Mussel is a rich source of omega-3 fatty acids and essential nutrients. It is known for its anti-inflammatory properties and potential benefits for joint health. Sustainably harvested, it provides a high-quality protein source.

Benefits

Rich in omega-3 fatty acids which support heart and joint health. Contains essential nutrients and high-quality protein.

New Zealand King Salmon
Very Good

New Zealand King Salmon is a premium source of omega-3 fatty acids and high-quality protein. It is known for its rich flavor and nutritional benefits, including heart health support. Sustainably farmed, it offers a superior nutritional profile compared to other fish.

Benefits

Provides omega-3 fatty acids that support cardiovascular health and reduce inflammation. High in protein and essential nutrients.

Dried Seaweed
Good

Dried Seaweed is a nutrient-dense food rich in iodine, vitamins, and minerals. It supports thyroid function and provides antioxidants. Minimal processing retains its nutritional benefits.

Risks

Excessive consumption may lead to iodine overload, affecting thyroid function.

Benefits

Rich in iodine and antioxidants, supporting thyroid health and providing essential nutrients.

Flaxseed
Good

Flaxseed is a good source of dietary fiber and omega-3 fatty acids. It supports digestive health and may help reduce cholesterol levels. Whole seeds provide additional lignans with antioxidant properties.

Benefits

Supports heart health and digestion due to its fiber and omega-3 content. Contains lignans with antioxidant benefits.

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Kiwifruit
Very Good

Kiwifruit is a nutrient-rich fruit high in vitamin C and dietary fiber. It supports immune function and digestive health. Its natural sweetness and low-calorie content make it a healthy snack option.

Benefits

High in vitamin C and fiber, supporting immune and digestive health. Low in calories and naturally sweet.

Blackcurrant
Good

Blackcurrant is rich in vitamin C and anthocyanins, providing antioxidant benefits. It supports immune health and may improve circulation. The fruit is minimally processed, retaining its nutritional value.

Benefits

Provides antioxidants and vitamin C, supporting immune function and circulation.

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Fish Oil
Good

Fish Oil is a concentrated source of omega-3 fatty acids, beneficial for heart and brain health. It is often extracted from high-quality fish sources to ensure purity. Regular consumption supports cardiovascular health and reduces inflammation.

Benefits

Rich in omega-3 fatty acids, supporting heart and brain health. Reduces inflammation and supports overall wellness.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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