kiwi

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is kiwi healthy?

kiwi scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed, nutrient-dense ingredients such as New Zealand Green-Lipped Mussel, King Salmon, and Kiwifruit, all of which are known for their health benefits.

How processed is kiwi?

kiwi is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive kiwi's score?

In Scout's ingredient-by-ingredient analysis, New Zealand Green-Lipped Mussel, New Zealand King Salmon, Dried Seaweed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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kiwi

85 Excellent

Analysis updated June 2026 · How Scout scores

$4.96 · 1 lb · $4.96 / lb
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed, nutrient-dense ingredients such as New Zealand Green-Lipped Mussel, King Salmon, and Kiwifruit, all of which are known for their health benefits. The inclusion of omega-3 rich components and antioxidant-rich fruits like blackcurrant and seaweed enhances its nutritional profile. The absence of harmful additives and the use of high-quality, sustainably sourced ingredients contribute to its high rating.

Key ingredients 7

Flaxseed
Very Good

Flaxseed is high in fiber and omega-3 fatty acids, promoting digestive health and reducing inflammation.

See more about Flaxseed →
New Zealand Green-Lipped Mussel
Good

This mussel is rich in omega-3 fatty acids and nutrients that support joint and immune health, making it a beneficial addition.

New Zealand King Salmon
Good

King salmon provides high-quality protein and omega-3s, which are important for heart and brain health.

Dried Seaweed
Good

Seaweed is a natural source of iodine and antioxidants, supporting thyroid function and overall wellness.

Kiwifruit
Good

Kiwifruit is packed with vitamin C and antioxidants, boosting immune function and skin health.

See more about Kiwifruit →
Blackcurrant
Good

Blackcurrants are rich in vitamin C and anthocyanins, which support immune health and reduce oxidative stress.

See more about Blackcurrant →
Fish Oil
Good

Fish oil provides essential omega-3 fatty acids that contribute to cardiovascular and cognitive health.

See more about Fish Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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