Natural Delights Fresh Medjool Dates

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Common questions

Is Natural Delights Fresh Medjool Dates healthy?

Natural Delights Fresh Medjool Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Natural Delights Fresh Medjool Dates are a minimally processed whole food, consisting solely of organic Medjool dates.

How processed is Natural Delights Fresh Medjool Dates?

Natural Delights Fresh Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Natural Delights Fresh Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Medjool dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natural Delights Fresh Medjool Dates

Natural Delights
85 Excellent

Analysis updated September 2026 · How Scout scores

$9.99 · 12 oz · $0.83 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bard Valley Date Growers
Category Fruits
Summary

Natural Delights Fresh Medjool Dates are a minimally processed whole food, consisting solely of organic Medjool dates. They provide natural sugars and fiber, offering quick energy and aiding digestion without any added sugars or preservatives. The product's clean label and organic certification contribute to its high rating, making it a healthy alternative to refined sugar products.

Key ingredients 1

Medjool dates
Good

Medjool dates are a natural source of sugars and fiber, providing quick energy and aiding digestion. Being organic and minimally processed, they retain their natural nutrients and antioxidants. They are a whole food with no added sugars or preservatives, making them a healthier alternative to refined sugar products.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and essential nutrients like potassium, which supports heart health and digestion.

See more about Medjool dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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