Whole Milk

Whole Foods Market
95 Excellent
$7.99 · 128 oz
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Summary

Whole Milk is a minimally processed product with a clean label, containing only organic milk and added Vitamin D3. The organic certification ensures high-quality ingredients free from synthetic pesticides and hormones, while the fortification with Vitamin D3 enhances its nutritional value. Its minimal processing and absence of harmful additives contribute to a high healthiness rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Amazon
Category Milk

Key ingredients 2

Organic Milk
Very Good

Organic milk is a high-quality source of essential nutrients such as calcium, vitamin D, and protein. Being organic, it is produced without synthetic pesticides, antibiotics, or growth hormones, ensuring a cleaner product. It also supports sustainable farming practices and animal welfare.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids that support overall health.

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Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is the most effective form of vitamin D for raising blood levels of this essential nutrient. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Supports calcium absorption and bone health. Plays a role in immune system regulation and may help reduce the risk of certain diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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