Leche

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Leche healthy?

Leche scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from whole goat milk and kefir cultures, both of which are minimally processed and provide essential nutrients and probiotics.

How processed is Leche?

Leche is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Leche's score?

In Scout's ingredient-by-ingredient analysis, Whole goat milk, Kefir cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Leche

Cantero de Letur
95 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product is made from whole goat milk and kefir cultures, both of which are minimally processed and provide essential nutrients and probiotics. The pasteurization process ensures safety while maintaining the nutritional integrity of the milk. Its clean ingredient list and low level of processing contribute to a high health rating.

Key ingredients 2

Whole goat milk
Good

Whole goat milk is a minimally processed dairy product rich in essential nutrients. It contains high-quality proteins and fats that support overall health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality proteins that support bone health and muscle function.

Kefir cultures
Good

Kefir cultures are beneficial probiotics that promote gut health. They help in maintaining a healthy digestive system by balancing gut flora. The fermentation process enhances the bioavailability of nutrients in the milk.

Benefits

Supports digestive health by providing beneficial probiotics that can improve gut flora balance and enhance nutrient absorption.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk