Whole Foods Market Mild Cheddar
Whole Foods MarketAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This mild cheddar cheese is considered ultra-processed due to the inclusion of powdered cellulose, which is used to prevent caking. While cheddar cheese itself is a beneficial ingredient providing protein and calcium, the presence of additives and the processing level limit its score. The use of annatto for coloring is common and generally safe, but it contributes to the overall processing level.
Key ingredients 5
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized milk, which ensures safety and quality. The presence of microbial enzymes aids in the cheese-making process, enhancing flavor and texture.
Risks
Contains saturated fats which, if consumed in excess, may contribute to cardiovascular issues.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. However, excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Acts as a preservative and enhances the flavor of the cheese.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic yellow-orange hue. As a natural additive, it is generally considered safe with minimal health concerns.
Benefits
Provides natural coloring without synthetic additives.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to aid in coagulation. They are an alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are generally considered safe and effective in cheese-making.
Benefits
Facilitates cheese production and is suitable for vegetarian diets.
Powdered celluloseBad
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered a processed additive. While it is generally recognized as safe, it adds no nutritional value and is indicative of processing.
Risks
May indicate a higher level of processing and can contribute to a less natural product.
Benefits
Helps maintain product texture by preventing clumping.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.