Organic deluxe cheese sauce cheddar shell & cheese

Whole Foods Market
78 Good
$3.99 · 12 oz
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Summary

This product features organic ingredients such as macaroni, cheddar cheese, and whey, which contribute to its nutritional value and ensure no synthetic additives are present. However, it is a processed food, which limits its score potential. The clean ingredient list and organic certification are positive aspects, but the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Amazon.com, Inc.
Category Cheese

Key ingredients 5

Organic Macaroni
Good

Organic macaroni is made from organic wheat flour, providing a source of carbohydrates and fiber. The organic certification ensures no synthetic pesticides or fertilizers were used. It is a staple food that can be part of a balanced diet.

Risks

Potential gluten sensitivity for individuals with celiac disease or gluten intolerance.

Benefits

Provides energy through carbohydrates and contains some dietary fiber, contributing to digestive health.

Organic Cheddar Cheese Sauce
Neutral

Organic cheddar cheese sauce is a processed cheese product made with organic ingredients. It provides flavor and creaminess to dishes but may contain added salts and fats. The organic label indicates higher quality standards compared to non-organic versions.

Risks

May contain high levels of sodium and saturated fats, which should be consumed in moderation.

Benefits

Adds flavor and creaminess to dishes, and being organic, it avoids synthetic additives.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the cheese sauce. It is a neutral ingredient with no nutritional value. It helps in blending and processing other ingredients.

See more about Water →
Organic Cheddar Cheese
Good

Organic cheddar cheese is a source of protein and calcium, made from organic milk. The organic certification ensures higher animal welfare and no synthetic additives. It provides essential nutrients like calcium and vitamin D.

Risks

Contains saturated fats and sodium, which should be consumed in moderation.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic Whey
Good

Organic whey is a high-quality protein source derived from milk, offering a complete amino acid profile. It is beneficial for muscle repair and growth. The organic label ensures it is free from synthetic hormones and additives.

Risks

Potential lactose intolerance issues for sensitive individuals.

Benefits

Excellent source of protein, aiding in muscle recovery and growth.

See more about Organic Whey →

Processing

Group 3 · Processed

Processed Foods

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