Whole Foods Market Wild Rice

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Common questions

Is Whole Foods Market Wild Rice healthy?

Whole Foods Market Wild Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Wild rice is a minimally processed whole grain that retains its natural nutrients, making it an excellent source of protein, fiber, and essential minerals.

How processed is Whole Foods Market Wild Rice?

Whole Foods Market Wild Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Foods Market Wild Rice's score?

In Scout's ingredient-by-ingredient analysis, Wild rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market Wild Rice

Whole Foods Market
85 Excellent

Analysis updated September 2026 · How Scout scores

$2.42 · 8.8 oz · $0.28 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Rice
Summary

Wild rice is a minimally processed whole grain that retains its natural nutrients, making it an excellent source of protein, fiber, and essential minerals. Its low processing level ensures that it maintains its nutritional integrity, contributing to a high health score. The product's clean label, with no harmful additives or ingredients, further supports its strong rating.

Key ingredients 1

Wild rice
Good

Wild rice is a whole grain that is minimally processed, retaining its natural nutrients. It is a good source of protein, fiber, and essential minerals. Its low processing level ensures that it maintains its nutritional integrity.

Benefits

Rich in protein and fiber, wild rice supports digestive health and provides essential nutrients like magnesium and phosphorus.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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