ORGANIC SALTED RICE CAKE

TRUE Goodness Organic
85 Excellent
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Summary

This product features a very clean ingredient list with only organic whole grain brown rice and salt, which are both high-quality components. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its health benefits. Despite being processed, the lack of harmful additives or artificial ingredients supports a high score within the constraints of its processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Meijer, Inc.
Category Rice

Key ingredients 2

Organic Whole Grain Brown Rice
Very Good

Organic whole grain brown rice is a high-quality carbohydrate source with a rich nutrient profile. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It provides essential nutrients like fiber, vitamins, and minerals, supporting digestive health and overall wellness.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients such as magnesium and B vitamins, supporting energy metabolism and heart health.

Salt
Neutral

Salt is used to enhance flavor and is a common ingredient in many foods. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and increase the risk of cardiovascular diseases.

Benefits

Provides essential sodium, which is necessary for nerve and muscle function and maintaining fluid balance in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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