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Large Brown Grade A Eggs

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Common questions

Is Large Brown Grade A Eggs healthy?

Large Brown Grade A Eggs scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. These eggs are a minimally processed whole food, providing high-quality protein and essential nutrients like vitamins B12, D, and choline.

How processed is Large Brown Grade A Eggs?

Large Brown Grade A Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Large Brown Grade A Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Large Brown Grade A Eggs

Whole Foods
95 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Eggs
Summary

These eggs are a minimally processed whole food, providing high-quality protein and essential nutrients like vitamins B12, D, and choline. The product benefits from a clean ingredient list, consisting solely of eggs, and is sourced from a company with good sourcing standards. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of complete protein, containing all essential amino acids. They are minimally processed and provide essential nutrients such as vitamins B12, D, and choline. The yolk contains healthy fats and antioxidants like lutein and zeaxanthin, which support eye health.

Risks

Eggs can be a common allergen and may cause reactions in sensitive individuals. Overconsumption of eggs may contribute to elevated cholesterol levels in some people.

Benefits

Eggs are nutrient-dense, providing high-quality protein and essential vitamins and minerals. They support muscle maintenance, brain health, and eye health due to their rich nutrient profile.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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