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Organic Medjool Dates

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Common questions

Is Organic Medjool Dates healthy?

Organic Medjool Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Organic Medjool Dates are a minimally processed whole food, providing natural sugars and essential nutrients like potassium and fiber.

How processed is Organic Medjool Dates?

Organic Medjool Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Medjool Dates' score?

In Scout's ingredient-by-ingredient analysis, Organic Medjool Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Medjool Dates

Tesco
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Tesco PLC
Category Fruits
Summary

Organic Medjool Dates are a minimally processed whole food, providing natural sugars and essential nutrients like potassium and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. Their simple ingredient list and minimal processing contribute to a high health rating.

Key ingredients 1

Organic Medjool Dates
Good

Organic Medjool dates are a natural source of sugars and provide essential nutrients like potassium and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. They are minimally processed, retaining their natural nutritional benefits.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, which support energy levels and digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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