Chocolat lait extra fin

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Common questions

Is Chocolat lait extra fin healthy?

Chocolat lait extra fin scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chocolate product contains refined sugar, which is associated with negative health impacts such as increased risk of obesity and diabetes.

How processed is Chocolat lait extra fin?

Chocolat lait extra fin is NOVA Group 3: Processed Foods.

Which ingredients drive Chocolat lait extra fin's score?

In Scout's ingredient-by-ingredient analysis, Cocoa butter, Vanilla extract count in its favor; Sugar, Soy lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chocolat lait extra fin

Lindt
Bioengineered
62 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Lindt & Sprüngli
Category Chocolate
Summary

This chocolate product contains refined sugar, which is associated with negative health impacts such as increased risk of obesity and diabetes. The presence of soy lecithin, a processed emulsifier, adds to the level of processing. However, it also includes cocoa butter, a beneficial ingredient that provides healthy fats, which slightly offsets the negative aspects.

Key ingredients 8

Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its rich flavor and smooth texture. It contains healthy fats that can support heart health when consumed in moderation. The processing method retains beneficial compounds like stearic acid, which may have a neutral effect on cholesterol levels.

Risks

Excessive consumption can lead to high calorie intake, contributing to weight gain.

Benefits

Rich in healthy fats that may support heart health and provide a smooth texture to chocolate products.

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Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and aroma, enhancing the sensory experience of chocolate.

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Cocoa mass
Neutral

Cocoa mass is a key component of chocolate, providing flavor and texture. It is minimally processed and retains some antioxidants. However, its benefits are often offset by the presence of sugar in chocolate products.

Benefits

Contains antioxidants that may provide health benefits, though often overshadowed by sugar content in chocolate.

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Milk powder
Neutral

Milk powder is a dehydrated form of milk, providing protein and calcium. It is a processed ingredient but retains some nutritional value. The drying process may affect some nutrients but generally maintains the protein content.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, contributing to bone health.

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Lactose
Neutral

Lactose is a sugar found in milk, used to add sweetness and texture. It is a natural component of dairy but can cause digestive issues in lactose-intolerant individuals. Its presence in chocolate is primarily for texture and sweetness.

Risks

Can cause digestive discomfort in lactose-intolerant individuals.

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Skimmed milk powder
Neutral

Skimmed milk powder is a low-fat version of milk powder, providing protein and calcium with reduced fat content. It is processed to remove fat but retains essential nutrients. Suitable for those seeking lower fat content in dairy products.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium with reduced fat content, beneficial for bone health.

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Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →
Soy lecithin
Bad

Soy lecithin is an emulsifier used to improve texture and consistency in chocolate. It is a processed ingredient derived from soybeans, often genetically modified. While generally recognized as safe, it is not nutritionally beneficial.

Risks

May contain traces of allergens and is often derived from genetically modified soybeans.

See more about Soy lecithin →

Processing

Group 3 · Processed

Processed Foods

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