Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
At a glance
Summary
This Rustic Italian Loaf is a processed food with a relatively clean ingredient list, featuring beneficial ingredients like extra virgin olive oil and olive oil, which are healthy fats. However, the presence of refined sugar and the use of enriched flour, which is less nutritious than whole grain flour, slightly detract from its overall healthiness. The processing level limits its maximum potential score, but the absence of harmful additives and the inclusion of quality oils contribute positively to its rating.
Key ingredients 8
Extra virgin olive oilVery Good
Extra virgin olive oil is a healthy fat rich in antioxidants and beneficial for heart health.
See more about Extra virgin olive oil →WaterNeutral
Water is a basic ingredient essential for dough formation and has no significant health impact.
See more about Water →SaltNeutral
Salt is necessary for flavor and fermentation but should be consumed in moderation.
See more about Salt →SemolinaNeutral
Semolina is a type of durum wheat flour that adds texture and flavor without significant health concerns.
See more about Semolina →YeastNeutral
Yeast is a natural leavening agent that helps dough rise and is generally safe for consumption.
See more about Yeast →Barley malt extractNeutral
Barley malt extract adds flavor and sweetness but is a natural ingredient with minimal health impact.
See more about Barley malt extract →Enriched flourBad
Enriched flour is highly processed and often stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched flour →SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Processing
Processed Foods
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