Members Mark cod loins
Summary
This product consists of minimally processed wild-caught cod, which is a high-quality source of lean protein and essential nutrients like vitamin B12 and selenium. The simple ingredient list, containing only cod, water, and salt, reflects a clean label with no harmful additives or excessive processing. Its low fat content and sustainable sourcing further enhance its nutritional profile, making it a healthy choice within its category.
At a glance
Key ingredients 3
CodGood
Cod is a high-quality source of lean protein with essential amino acids. It is low in fat and provides important nutrients like vitamin B12 and selenium. Wild-caught cod is generally considered a sustainable seafood choice.
Benefits
Rich in lean protein and essential nutrients, supporting muscle maintenance and overall health.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular risk.
Benefits
Provides flavor enhancement and preservation properties.
Processing
Unprocessed or Minimally Processed Foods
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