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Members Mark cod loins

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Common questions

Is Members Mark cod loins healthy?

Members Mark cod loins scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed wild-caught cod, which is a high-quality source of lean protein and essential nutrients like vitamin B12 and selenium.

How processed is Members Mark cod loins?

Members Mark cod loins is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Members Mark cod loins' score?

In Scout's ingredient-by-ingredient analysis, Cod counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Members Mark cod loins

Member's Mark
85 Excellent

Analysis updated July 2026 · How Scout scores

$34.64 · 150 count · $0.23 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product consists of minimally processed wild-caught cod, which is a high-quality source of lean protein and essential nutrients like vitamin B12 and selenium. The simple ingredient list, containing only cod, water, and salt, reflects a clean label with no harmful additives or excessive processing. Its low fat content and sustainable sourcing further enhance its nutritional profile, making it a healthy choice within its category.

Key ingredients 3

Cod
Good

Cod is a high-quality source of lean protein with essential amino acids. It is low in fat and provides important nutrients like vitamin B12 and selenium. Wild-caught cod is generally considered a sustainable seafood choice.

Benefits

Rich in lean protein and essential nutrients, supporting muscle maintenance and overall health.

See more about Cod →
Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Provides flavor enhancement and preservation properties.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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