Egg Bites

Name: Egg Bites
Brand: Members Mark

Members Mark

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Other Food

Summary

This product consists of liquid whole eggs, which are a minimally processed, high-quality source of complete protein and essential nutrients. The simplicity of the ingredient list and the lack of additives or harmful ingredients contribute to its high rating, making it a nutritious choice.

Key ingredients 1

Liquid Whole Eggs

Good

Liquid whole eggs are a high-quality source of complete protein and essential nutrients. They provide a rich amino acid profile and are minimally processed. Eggs are versatile and support muscle repair and growth.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Rich in protein, vitamins, and minerals, eggs support muscle health and provide essential nutrients like choline and vitamin D.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Egg Bites healthy?

Egg Bites scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of liquid whole eggs, which are a minimally processed, high-quality source of complete protein and essential nutrients.

How processed is Egg Bites?

Egg Bites is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Egg Bites' score?

In Scout's ingredient-by-ingredient analysis, Liquid Whole Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.