Common questions

Is Wild Caught Cod healthy?

Wild Caught Cod scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, whole food consisting solely of wild-caught cod.

How processed is Wild Caught Cod?

Wild Caught Cod is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Caught Cod's score?

In Scout's ingredient-by-ingredient analysis, Cod counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Wild Caught Cod

Name: Wild Caught Cod
Brand: Marketside

Marketside

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Walmart

Category Meat and Seafood

Summary

This product is a minimally processed, whole food consisting solely of wild-caught cod. It provides a high-quality source of lean protein and essential nutrients such as vitamin B12 and selenium. The wild-caught nature of the fish enhances its nutrient profile and sustainability, making it an excellent choice for a healthy diet.

Key ingredients 1

Cod

Good

Cod is a high-quality source of lean protein with low fat content. It is minimally processed and provides essential nutrients like vitamin B12 and selenium. As a wild-caught fish, it is generally considered more sustainable and has a better nutrient profile compared to farmed fish.

Benefits

Rich in lean protein and essential nutrients such as vitamin B12 and selenium, which support metabolic and immune functions.

See more about Cod →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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