At a glance
Summary
This product consists of sardines, water, and salt, making it a minimally processed food with high nutritional value. Sardines are an excellent source of high-quality protein and omega-3 fatty acids, providing essential nutrients like vitamin D and calcium. The simple ingredient list and lack of harmful additives contribute to its high rating.
Key ingredients 3
SardinesGood
An exceptional source of lean protein, omega-3 fatty acids, and essential micronutrients like vitamin B12 and calcium.
See more about Sardines →WaterNeutral
Used as a basic canning liquid to keep the fish moist without adding unnecessary calories or additives.
See more about Water →SaltNeutral
Standard culinary salt used for seasoning and preservation purposes.
See more about Salt →Processing
Unprocessed or Minimally Processed Foods
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