Wild Argentine Red Shrimp
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product consists primarily of minimally processed ingredients, including wild-caught Argentine Red Shrimp and a variety of vegetables, which provide essential nutrients and fiber. The shrimp is a high-quality protein source with beneficial omega-3 fatty acids, while the vegetables contribute vitamins and antioxidants. Although soy is included, which can be controversial due to potential allergenicity and phytoestrogen content, its presence is minimal and does not significantly detract from the overall nutritional quality of the product.
At a glance
Key ingredients 6
Wild Argentine Red ShrimpVery Good
Wild Argentine Red Shrimp is a high-quality source of protein and essential nutrients. It is minimally processed and provides omega-3 fatty acids beneficial for heart health. Being wild-caught, it is generally considered more sustainable and nutritious compared to farmed shrimp.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Rich in protein and omega-3 fatty acids, supporting cardiovascular health and muscle maintenance.
Mixed vegetablesGood
Mixed vegetables provide a variety of vitamins, minerals, and dietary fiber. They are minimally processed and contribute to a balanced diet. The diversity of vegetables can enhance nutrient intake and support overall health.
Benefits
Provides essential vitamins, minerals, and fiber, supporting digestive health and nutrient balance.
Bell peppersGood
Bell peppers are rich in vitamins A and C, and antioxidants. They are minimally processed and add color and nutrients to meals. Their high vitamin C content supports immune function and skin health.
Benefits
High in vitamins A and C, supporting immune health and providing antioxidant benefits.
BroccoliGood
Broccoli is a nutrient-dense vegetable high in vitamins C, K, and fiber. It is minimally processed and known for its potential cancer-fighting properties due to compounds like sulforaphane. Regular consumption supports digestive health and provides essential nutrients.
Benefits
Rich in vitamins and fiber, supporting digestive health and providing potential anti-cancer benefits.
Snap peasGood
Snap peas are a good source of vitamins C, K, and dietary fiber. They are minimally processed and contribute to a healthy diet. Their crisp texture and nutrient content make them a beneficial addition to meals.
Benefits
Provides vitamins and fiber, supporting overall health and digestion.
SoyBad
Soy can be a controversial ingredient due to its phytoestrogen content and potential allergenicity. It is often processed, which can affect its nutritional profile. While it provides protein, concerns about hormone disruption and allergies exist.
Risks
May cause allergic reactions and potential hormone disruption due to phytoestrogens.
Benefits
Provides plant-based protein and essential amino acids.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store