Kirkland Signature Canned Cat Food Chunks in Gravy Variety Pack 3 Oz (48 Ct)

63 Fair
$20.99 · 3 oz · pack of 12
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Summary

This canned cat food contains beneficial ingredients like chicken, chicken broth, and liver, which provide essential nutrients and are minimally processed. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and natural flavors, which lack transparency, negatively impact the product's healthiness. The product's processing level further limits its potential score, despite the inclusion of some high-quality ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Canned Foods

Key ingredients 10

Chicken
Good

Chicken is a high-quality source of animal protein, essential for muscle maintenance and growth. It provides a complete amino acid profile, beneficial for overall health. Sourced from whole meat, it is minimally processed.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall well-being.

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Chicken Broth
Good

Chicken broth adds flavor and moisture, enhancing palatability. It contains minerals and nutrients extracted during cooking. The broth is a natural ingredient with minimal processing.

Benefits

Provides hydration and enhances flavor, making food more appealing.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its primary role is to ensure the product's texture and moisture content.

Benefits

Essential for maintaining product moisture and consistency.

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Liver
Good

Liver is a nutrient-dense organ meat rich in vitamins and minerals, including vitamin A and iron. It supports various bodily functions and is a natural source of essential nutrients. The liver is minimally processed, retaining its nutritional value.

Risks

Excessive consumption may lead to vitamin A toxicity.

Benefits

Provides essential vitamins and minerals, supporting overall health.

Dried Egg White
Neutral

Dried egg white is a source of protein, used to enhance the nutritional profile. It is processed to remove moisture, making it shelf-stable. While it provides protein, it lacks the yolk's nutrients.

Risks

Potential allergen for individuals sensitive to eggs.

Benefits

Offers a source of protein, contributing to muscle maintenance.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which may degrade its quality. Compared to healthier fats, it offers fewer health benefits.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources but often processed. It lacks transparency, making it difficult to assess its health impact. The use of natural flavors can mask the quality of the underlying ingredients.

Risks

Potential for undisclosed additives or allergens.

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Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture. It is minimally processed and generally recognized as safe. While it aids in consistency, it offers no nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps stabilize and thicken products, improving texture.

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Sodium Phosphate
Neutral

Sodium phosphate is used as a preservative and to maintain product texture. It is a common food additive with minimal processing. While it serves a functional purpose, it does not contribute to nutritional value.

Risks

Excessive intake may affect kidney function and calcium balance.

Benefits

Helps maintain product stability and texture.

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Folic Acid
Good

Folic acid is a synthetic form of vitamin B9, essential for DNA synthesis and repair. It is added to support nutritional adequacy, especially in processed foods. Folic acid is crucial for cell division and growth.

Benefits

Supports DNA synthesis and cell growth, contributing to overall health.

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Processing

Group 3 · Processed

Processed Foods

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