Harris Teeter Butchers Market GROUND BEEF CHUCK 80% LEAN 20% FAT
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product is minimally processed and consists solely of beef, making it a high-quality source of complete protein and essential nutrients like iron, zinc, and vitamin B12. The absence of additives or harmful ingredients contributes to its high rating, although grass-fed options might offer additional nutritional benefits such as higher omega-3 fatty acids.
Key ingredients 1
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is also rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for various bodily functions. The quality of beef can vary based on factors like feed and farming practices, with grass-fed options typically offering higher omega-3 fatty acids.
Risks
Excessive consumption of red meat has been linked to increased risks of certain health issues, such as heart disease and colorectal cancer. It is important to consume in moderation and choose high-quality sources.
Benefits
Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. It is also a rich source of high-quality protein, beneficial for muscle maintenance and growth.
Processing
Unprocessed or Minimally Processed Foods
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