IRISH FRESH MILK
Summary
This product is minimally processed, consisting solely of dairy, which is a natural and wholesome ingredient. The processing level is low, indicating that it retains its nutritional integrity without the addition of artificial additives or preservatives. The presence of natural sugars and fats is typical for milk, contributing to its nutritional profile without significant health concerns.
At a glance
Key ingredients 1
DairyNeutral
Dairy is a primary source of calcium and vitamin D, essential for bone health. It is minimally processed, retaining most of its natural nutrients, which aligns with the product's NOVA classification. However, it may not be suitable for individuals with lactose intolerance or dairy allergies.
Risks
Potential risks include lactose intolerance and dairy allergies, which can cause digestive discomfort and allergic reactions.
Benefits
Dairy provides essential nutrients such as calcium and vitamin D, which are important for maintaining bone health and supporting metabolic functions.
Processing
Unprocessed or Minimally Processed Foods
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