Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This milk product is processed but maintains a clean ingredient list with low fat milk, lactase enzyme, and added vitamins A and D3. The inclusion of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional profile. The fortification with vitamin D3 supports bone health, and the absence of harmful additives contributes to its favorable rating within its processing category.
Key ingredients 4
Low fat milkGood
Low fat milk provides essential nutrients such as calcium and protein with reduced fat content. It is a good option for those looking to lower their saturated fat intake while still obtaining important vitamins and minerals. The processing to remove fat does not significantly impact its nutritional value.
Benefits
Provides calcium and protein essential for bone health and muscle maintenance. Lower in saturated fat, making it suitable for heart-conscious diets.
Lactase enzymeGood
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. This enzyme helps in digesting lactose, preventing discomfort associated with lactose intolerance. It enhances the product's accessibility without altering its nutritional profile.
Benefits
Enables lactose-intolerant individuals to consume milk without digestive issues. Maintains the nutritional benefits of milk while improving digestibility.
Vitamin D3Good
Vitamin D3 is added to enhance calcium absorption and support bone health. It is crucial for maintaining healthy bones and immune function. Fortification is especially important in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health. Important for immune function and overall health, especially in low-sunlight areas.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision, immune function, and skin health. Fortification helps meet daily vitamin A requirements.
Processing
Processed Foods
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