Member's Mark Vitamin D Milk
Member's MarkAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This product is a reduced fat milk with added vitamins A and D, which enhances its nutritional profile. It is minimally processed, containing only essential fortifications without any harmful additives or artificial ingredients. The simplicity of its ingredient list and the inclusion of beneficial nutrients contribute to its high rating.
Key ingredients 3
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances calcium absorption and supports bone health, especially important in regions with limited sunlight exposure.
Reduced fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. The synthetic form is stable and effective in fortification but does not offer additional benefits over natural sources.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.
Processing
Processed Foods
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