krastavci

okusi zavičaja
60 Fair
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Summary

This product is ultra-processed, which limits its healthiness despite having a relatively simple ingredient list. The presence of added table salt and sugar contributes to potential health concerns such as increased blood pressure and metabolic issues. While the macros are decent, the processing level and inclusion of these harmful ingredients significantly impact the overall score.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Lidl
Category Pickles

Key ingredients 8

Cucumbers
Neutral

Cucumbers are a low-calorie vegetable primarily composed of water. They provide minimal nutritional value but can contribute to hydration. As a whole food, they are generally considered neutral in terms of health impact.

Benefits

Cucumbers can aid in hydration due to their high water content.

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Water
Neutral

Water is a fundamental component used in food processing and preservation. It serves as a solvent and medium for other ingredients. In this context, it is neutral as it does not contribute additional nutrients or risks.

Benefits

Essential for hydration and acts as a medium for other ingredients.

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Vinegar
Neutral

Vinegar is used as a preservative and flavoring agent in pickling. It provides acidity that helps in preserving the cucumbers. While it has some antimicrobial properties, it is neutral in terms of nutritional value.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May have antimicrobial properties that help preserve food.

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Table Salt
Bad

Table salt is used to enhance flavor and preserve food. High sodium intake is associated with increased blood pressure and cardiovascular risks. In processed foods, it often contributes to excessive sodium consumption.

Risks

High sodium content may contribute to hypertension and cardiovascular disease when consumed in excess.

Sugar
Bad

Sugar is added to balance the acidity and enhance flavor. It is a refined carbohydrate that can contribute to weight gain and metabolic issues. In processed foods, it is often used in excess, leading to negative health impacts.

Risks

Excessive sugar intake is linked to obesity, type 2 diabetes, and dental cavities.

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Mustard Flavor
Neutral

Mustard flavor is used to enhance the taste profile of the product. It is typically derived from mustard seeds or extracts. As a flavoring agent, it does not contribute significant nutritional value.

Risks

Potential allergen for individuals sensitive to mustard.

Natural Dill Flavor
Neutral

Natural dill flavor is used to impart a characteristic dill taste. It is derived from natural sources, typically dill plants. As a flavoring, it is neutral in terms of health impact.

Pepper Flavor
Neutral

Pepper flavor is added to provide a spicy note to the product. It is usually derived from pepper extracts. As a flavoring agent, it does not offer significant nutritional benefits.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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