Knoblauch

Common questions

Is Knoblauch healthy?

Knoblauch scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as garlic cloves and olive oil, which are known for their health benefits.

How processed is Knoblauch?

Knoblauch is NOVA Group 3: Processed Foods.

Which ingredients drive Knoblauch's score?

In Scout's ingredient-by-ingredient analysis, Knoblauchzehen, Olivenöl count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Knoblauch

Cook
75 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Smithfield Foods
Category Condiments
Summary

This product contains beneficial ingredients such as garlic cloves and olive oil, which are known for their health benefits. However, it is processed and includes mayonnaise, which can add unnecessary fats and sodium. The overall ingredient list is relatively clean, but the processing level limits its health score potential.

Key ingredients 7

Olivenöl
Very Good

Olivenöl is a healthy fat rich in monounsaturated fatty acids, supporting heart health and adding flavor.

Knoblauchzehen
Good

Knoblauchzehen are known for their natural flavor and potential health benefits, making them a valuable ingredient in cooking.

Crème fraîche
Neutral

Crème fraîche provides a creamy texture and mild flavor, but is higher in fat and calories, so should be consumed in moderation.

Mayonnaise
Neutral

Mayonnaise adds richness and moisture to dishes but is typically high in fats and calories.

Salz
Neutral

Salt enhances flavor but should be used sparingly to avoid excessive sodium intake.

schwarzer Pfeffer
Neutral

Black pepper adds a spicy note and can aid digestion, making it a common seasoning.

gemahlen
Neutral

Gemaahlen (ground) refers to spices or herbs in powdered form, used to enhance flavor.

Processing

Group 3 · Processed

Processed Foods

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