White House Old Fashioned Apple Butter, 12 Oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This apple butter is a processed product with a simple ingredient list consisting of apples, sugar, and spices. While apples provide natural sweetness and beneficial nutrients, the addition of refined sugar contributes to increased calorie intake without nutritional benefits. The product's processing level and the presence of added sugar limit its health score.
Key ingredients 3
ApplesGood
Apples are a whole food rich in dietary fiber and vitamin C. They provide natural sweetness and antioxidants that support overall health. The presence of pectin in apples can aid in digestion and cholesterol management.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may help reduce oxidative stress.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide flavor enhancement and potential health benefits depending on the specific spices used.
SugarBad
Refined sugar is a processed ingredient that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of sugar is linked to various health issues such as obesity and type 2 diabetes. It is often added to enhance sweetness but lacks nutritional benefits.
Risks
High intake of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Processed Foods
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