Chicken Breasts

Perdue Harvestland
90 Excellent
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Summary

This product consists of minimally processed chicken breast with rib meat, water, and sea salt, making it a high-quality source of lean protein with essential nutrients. The simple ingredient list and low processing level contribute to its healthiness. However, the brand's reputation for factory farming practices and misleading welfare claims slightly impacts the overall perception.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 3

Boneless Skinless Chicken Breast with Rib Meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed, retaining its natural nutrients and amino acid profile. Compared to other meats, it is low in fat and calories, making it a healthy choice.

Benefits

Provides essential amino acids and is low in fat, supporting muscle maintenance and overall health.

Water
Neutral

Water is used to maintain moisture in the chicken breast, ensuring it remains tender and juicy. It is a natural and essential component with no processing concerns. Water does not contribute any calories or nutrients to the product.

See more about Water →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is minimally processed compared to refined table salt, retaining beneficial minerals. Sea salt can support electrolyte balance when consumed in moderation.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salts.

See more about Sea Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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