Common questions

Is Chicken Breast, Boneless, Skinless healthy?

Chicken Breast, Boneless, Skinless scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of chicken breast, which is a high-quality source of lean protein with minimal processing and no additives.

How processed is Chicken Breast, Boneless, Skinless?

Chicken Breast, Boneless, Skinless is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chicken Breast, Boneless, Skinless' score?

In Scout's ingredient-by-ingredient analysis, Chicken Breast counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken Breast, Boneless, Skinless

Name: Chicken Breast, Boneless, Skinless
Brand: Mary’s Legacy

Mary’s Legacy

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists solely of chicken breast, which is a high-quality source of lean protein with minimal processing and no additives. It provides a complete amino acid profile and low fat content, making it a clean and nutritious choice. The minimal processing level and absence of harmful ingredients contribute to its high rating.

Key ingredients 1

Chicken Breast

Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and free from additives, making it a clean ingredient choice. Compared to other protein sources, it offers a complete amino acid profile with low fat content.

Benefits

Rich in protein, which is vital for muscle maintenance and overall health. Low in fat and calories, making it suitable for weight management and heart health.

See more about Chicken Breast →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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