Common questions

Is ATLANTIC SALMON PORTION healthy?

ATLANTIC SALMON PORTION scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of salmon, a minimally processed whole food rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is ATLANTIC SALMON PORTION?

ATLANTIC SALMON PORTION is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ATLANTIC SALMON PORTION's score?

In Scout's ingredient-by-ingredient analysis, Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ATLANTIC SALMON PORTION

Name: ATLANTIC SALMON PORTION
Brand: MEDITERRANEAN HERB

MEDITERRANEAN HERB

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

This product consists solely of salmon, a minimally processed whole food rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. The lack of additives or harmful ingredients and its status as a single-ingredient product contribute to its high rating, reflecting its nutritional value and minimal processing.

Key ingredients 1

Salmon

Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is typically wild-caught or farmed with attention to sustainable practices, providing essential nutrients like vitamin D and selenium. Compared to other protein sources, salmon offers a rich profile of essential amino acids and healthy fats.

Risks

Potential risks include exposure to environmental contaminants like mercury and PCBs, especially in farmed varieties.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients such as vitamin D and selenium.

See more about Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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