Ground Beef

Common questions

Is Ground Beef healthy?

Ground Beef scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This ground beef is a minimally processed, single-ingredient product, which makes it a high-quality source of protein and essential nutrients.

How processed is Ground Beef?

Ground Beef is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef's score?

In Scout's ingredient-by-ingredient analysis, Ground Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef

Aldi
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Meat and Seafood
Summary

This ground beef is a minimally processed, single-ingredient product, which makes it a high-quality source of protein and essential nutrients. It is unprocessed, providing a rich amino acid profile that supports muscle growth and repair. The absence of additives or harmful ingredients contributes to its high rating, although sourcing from grass-fed cattle could further enhance its nutritional profile.

Key ingredients 1

Ground Beef
Good

Ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile that supports muscle growth and repair. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, which are essential for various bodily functions and overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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