At a glance
Summary
This sourdough bread is made with enriched wheat flour and contains added vitamins and minerals, which are common in processed foods. While it lacks harmful additives like high-fructose corn syrup or artificial dyes, the use of enriched flour indicates a moderate level of processing. The ingredient list is relatively short, but the processing level limits its score.
Key ingredients 8
Malted barley flourGood
Malted barley flour adds natural flavor and nutrients, supporting digestion and overall health.
See more about Malted barley flour →NiacinGood
Niacin is a vital B-vitamin that supports energy metabolism and healthy skin.
See more about Niacin →Thiamin mononitrateGood
Thiamin mononitrate provides vitamin B1, essential for energy production and nervous system health.
See more about Thiamin mononitrate →RiboflavinGood
Riboflavin supports energy production and helps maintain healthy skin and eyes.
See more about Riboflavin →WaterNeutral
Water is essential for hydration and dough formation, with no negative or positive health impact.
See more about Water →Reduced ironNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Reduced iron →Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Folic acid →Enriched wheat flourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched wheat flour →Processing
Processed Foods
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