Galette riz quinoa

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Galette riz quinoa healthy?

Galette riz quinoa scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, primarily whole grain rice and quinoa, both of which are nutrient-dense and provide essential nutrients such as fiber and protein.

How processed is Galette riz quinoa?

Galette riz quinoa is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Galette riz quinoa's score?

In Scout's ingredient-by-ingredient analysis, Whole grain rice, Quinoa, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Galette riz quinoa

Bjorg
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Ecotone
Category Crackers
Summary

This product is composed of minimally processed ingredients, primarily whole grain rice and quinoa, both of which are nutrient-dense and provide essential nutrients such as fiber and protein. The use of organic ingredients and sea salt further enhances its nutritional profile, indicating a clean label with no harmful additives or excessive processing.

Key ingredients 3

Whole grain rice
Good

Whole grain rice is a minimally processed grain that retains its bran and germ, providing fiber and essential nutrients. It is a good source of complex carbohydrates and supports digestive health. The organic nature of the rice indicates fewer pesticides and a more sustainable farming practice.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Quinoa
Good

Quinoa is a nutrient-dense seed that is high in protein and contains all nine essential amino acids. It is also rich in fiber, vitamins, and minerals, making it a highly nutritious addition to the diet. The organic certification suggests it is grown without synthetic pesticides or fertilizers.

Benefits

Provides complete protein and is rich in fiber, vitamins, and minerals, supporting overall health.

See more about Quinoa →
Sea salt
Good

Sea salt is a minimally processed salt that contains trace minerals not found in refined table salt. It is used to enhance flavor and provide essential sodium for bodily functions. The unrefined nature of sea salt means it retains beneficial minerals like magnesium and calcium.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and overall health.

See more about Sea salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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