At a glance
Summary
This product consists primarily of rainbow trout, which is a high-quality source of protein and omega-3 fatty acids, with minimal processing and no harmful additives. The ingredient list is exceptionally clean, containing only trout and salt, which supports a high score despite being a processed food. The processing level limits the maximum score, but the absence of artificial additives and the nutritional benefits of the trout contribute positively to its rating.
Key ingredients 2
Rainbow troutGood
Rainbow trout is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is a natural ingredient with minimal processing, retaining its nutritional value. Compared to other fish, it provides a rich source of essential nutrients with fewer contaminants.
Benefits
Rich in omega-3 fatty acids and high-quality protein, supporting cardiovascular health and muscle maintenance.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked fish products. It is a natural ingredient but can contribute to high sodium intake if consumed in excess. In moderation, it helps preserve the fish and enhance its flavor without significant health concerns.
Risks
Excessive consumption can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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