Shrimp

Kirkland Signature
75 Good
View on Amazon

Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

Summary

This product contains high-quality ingredients such as shrimp, butter, and romano cheese, which provide essential nutrients and beneficial fats. The inclusion of garlic, onion, and spices adds antioxidants and anti-inflammatory properties. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Costco
Category Seafood

Key ingredients 9

Shrimp
Very Good

Shrimp is a high-quality source of protein and essential nutrients. It is low in fat and calories, making it a healthy choice for many diets. The presence of omega-3 fatty acids supports cardiovascular health.

Risks

Potential allergen for some individuals, which can cause severe reactions.

Benefits

Rich in protein and omega-3 fatty acids, which are beneficial for heart health and brain function.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture in the product. No processing concerns are associated with water.

See more about Water →
Butter
Good

Butter provides a source of saturated fats and fat-soluble vitamins. It is minimally processed and can enhance flavor and texture. Grass-fed butter is particularly high in beneficial fatty acids.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Contains fat-soluble vitamins like A, D, E, and K, and provides a rich flavor profile.

See more about Butter →
Romano cheese
Good

Romano cheese is a source of calcium and protein. It is a fermented dairy product that can support gut health. The aging process enhances its flavor and nutritional profile.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Garlic
Very Good

Garlic is known for its antioxidant and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Fresh garlic provides more health benefits compared to processed forms.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Supports immune function and may help reduce blood pressure.

See more about Garlic →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Onion
Good

Onion is a flavorful vegetable that provides antioxidants and vitamins. It contains quercetin, which has anti-inflammatory effects. Fresh onions are more beneficial than processed forms.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and supports immune health.

See more about Onion →
Spices
Good

Spices add flavor and can provide various health benefits depending on the type. They often contain antioxidants and anti-inflammatory compounds. The use of natural spices is preferable to artificial flavorings.

Benefits

May provide antioxidant and anti-inflammatory benefits.

See more about Spices →
Parsley
Good

Parsley is a herb rich in vitamins A, C, and K. It provides antioxidants and can support bone health. Fresh parsley is more beneficial than dried forms.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

See more about Parsley →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store