Tranches apéro de truite fumée
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product consists primarily of rainbow trout and salt, offering a high-quality protein source with beneficial omega-3 fatty acids. The minimal ingredient list and absence of harmful additives contribute positively to its health profile. However, due to its processing level, the score is capped, despite the clean and simple ingredients.
Key ingredients 2
Rainbow TroutGood
Rainbow trout is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is a nutrient-dense fish that provides essential vitamins and minerals. Compared to other protein sources, it offers a rich amino acid profile and is less likely to contain contaminants.
Risks
Potential risks include allergies to fish and possible contamination with environmental pollutants.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. High in protein and essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked fish products. It is a common ingredient that helps in the curing process. While it is necessary for flavor, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular disease.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play