Saumon fumé sauvage Alaska 4tr - MSC - 120g
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of wild-caught salmon and salt, which are simple and high-quality ingredients. The salmon provides beneficial omega-3 fatty acids and protein, contributing to heart and brain health. Despite being processed, the absence of harmful additives and the use of a clean ingredient list allow it to achieve a high score within its category.
Key ingredients 2
SalmonGood
Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. Wild-caught salmon is generally considered superior due to its natural diet and lower contaminant levels compared to farmed salmon. It provides essential nutrients like vitamin D and selenium.
Risks
Potential risks include exposure to environmental contaminants like mercury and PCBs, though these are typically lower in wild-caught varieties.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked salmon. It is a refined form of sodium chloride without additional trace minerals. While necessary for flavor and preservation, excessive consumption can contribute to high blood pressure.
Risks
High sodium intake can lead to increased blood pressure and associated cardiovascular risks.
Processing
Processed Foods
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