Common questions

Is Graines de sésame healthy?

Graines de sésame scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Hulled sesame seeds are a minimally processed whole food, rich in healthy fats, protein, and fiber.

How processed is Graines de sésame?

Graines de sésame is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Graines de sésame's score?

In Scout's ingredient-by-ingredient analysis, Hulled sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graines de sésame

Name: Graines de sésame
Brand: Daco Bello

Daco Bello

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by DACO France

Category Nuts

Summary

Hulled sesame seeds are a minimally processed whole food, rich in healthy fats, protein, and fiber. They provide essential minerals like calcium and magnesium, contributing to their high nutritional value. The absence of harmful additives and the product's simple ingredient list further enhance its healthfulness.

Key ingredients 1

Hulled sesame seeds

Good

Hulled sesame seeds are a nutritious whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining most of their natural nutrients. The seeds are a good source of essential minerals like calcium and magnesium.

Risks

Potential allergen for some individuals, which may cause allergic reactions.

Benefits

Rich in healthy fats, protein, and essential minerals, supporting bone health and providing antioxidant properties.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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