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milled flaxseed

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milled flaxseed

Supervalu
85 Excellent
View on Amazon

Summary

This product consists solely of flaxseed, a nutrient-dense whole food that is minimally processed. Flaxseed is rich in omega-3 fatty acids, fiber, and lignans, which contribute to heart health and digestion. Its simple, clean ingredient list and minimal processing level make it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Seeds

Key ingredients 1

Flaxseed
Good

Flaxseed is a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and lignans. It is minimally processed, retaining its natural nutrients and health benefits. As a whole seed, it is not classified as a seed oil and is considered beneficial for heart health and digestion.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a healthy gut.

See more about Flaxseed →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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