Kirkland Signature Variety Snacking Nuts 21 Count
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product consists of dry roasted almonds and sea salt, which are both clean and simple ingredients. The almonds provide a rich source of healthy fats, protein, and fiber, contributing to its nutritional value. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
At a glance
Key ingredients 2
Dry roasted almondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. The dry roasting process enhances flavor without adding unhealthy oils. They are a good source of vitamin E, magnesium, and antioxidants, supporting heart health and reducing inflammation.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants and essential nutrients that contribute to overall well-being.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances the flavor of foods.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store