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Roasted Cashews w Sea Salt

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Common questions

Is Roasted Cashews w Sea Salt healthy?

Roasted Cashews w Sea Salt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only cashews and sea salt, both of which are minimally processed and retain their natural nutrients.

How processed is Roasted Cashews w Sea Salt?

Roasted Cashews w Sea Salt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Roasted Cashews w Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Cashews, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted Cashews w Sea Salt

Valued Naturals
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by International Foodsource, LLC
Category Nuts
Summary

This product consists of only cashews and sea salt, both of which are minimally processed and retain their natural nutrients. Cashews provide healthy fats and protein, while sea salt enhances flavor without artificial additives. The simplicity and quality of the ingredients contribute to a high score, reflecting its status as a nutritious snack.

Key ingredients 2

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide beneficial monounsaturated fats that support heart health. Cashews are minimally processed, retaining most of their natural nutrients.

Risks

Cashews can be allergenic for some individuals and should be consumed in moderation due to their calorie density.

Benefits

Rich in monounsaturated fats, vitamins, and minerals, cashews support heart health and provide essential nutrients like magnesium and zinc.

See more about Cashews →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more natural alternative to refined table salt. It is minimally processed, retaining its mineral content. Sea salt enhances flavor without the need for artificial additives.

Risks

Excessive consumption of sea salt can contribute to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and overall health.

See more about Sea Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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