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Couscous sarrasin

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Couscous sarrasin

Ma vie sans gluten
93 Excellent
View on Amazon

Summary

This product is made from buckwheat flour, which is a minimally processed whole grain. Buckwheat is naturally gluten-free and retains most of its nutrients and fiber, making it a healthier alternative to refined flours. The simple ingredient list and low level of processing contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ekibio
Category Grain

Key ingredients 1

Buckwheat flour
Good

Buckwheat flour is a nutritious whole grain that is naturally gluten-free. It is minimally processed, retaining most of its nutrients and fiber. This ingredient is a good alternative to refined flours, offering a richer nutrient profile.

Benefits

Rich in fiber, protein, and essential minerals like magnesium and manganese. Supports digestive health and provides a good source of plant-based protein.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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