Haricots blancs tomate

Marque Repère
60 Fair
View on Amazon

Summary

This product contains beneficial white beans, which are a good source of protein and fiber. However, it is heavily processed, containing modified corn starch and natural flavors, which lack transparency and may include less desirable substances. The presence of traces of soy, a common allergen, further impacts its overall healthiness.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by E.Leclerc
Category Canned Foods

Key ingredients 8

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and consistency.

See more about Water →
White beans
Good

White beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. Their high fiber content supports digestive health and may aid in blood sugar regulation.

Risks

Some individuals may experience digestive discomfort due to the fiber content.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains essential vitamins and minerals beneficial for overall health.

See more about White beans →
Tomato paste
Neutral

Tomato paste is a concentrated form of tomatoes, providing a rich source of lycopene. It is used to enhance flavor and color in food products. The concentration process may reduce some vitamin content but retains antioxidants.

Benefits

Contains lycopene, an antioxidant that may support heart health and reduce inflammation.

See more about Tomato paste →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

See more about Salt →
Modified corn starch
Neutral

Modified corn starch is used as a thickening agent in processed foods. It is derived from corn and undergoes chemical modification to improve its stability and texture. It provides no significant nutritional value.

See more about Modified corn starch →
Onion powder
Neutral

Onion powder is a dehydrated form of onions used to add flavor. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the dehydration process may reduce some vitamin content.

Benefits

Provides flavor and some antioxidants, contributing to overall taste and potential health benefits.

See more about Onion powder →
Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The term can encompass a wide range of substances, some of which may not be beneficial.

Risks

Lack of transparency can lead to potential allergens or unwanted additives.

See more about Natural flavor →
Traces of soy
Bad

Traces of soy indicate potential cross-contamination with soy products. Soy is a common allergen and may cause reactions in sensitive individuals. The presence of soy traces does not contribute nutritional value to the product.

Risks

May cause allergic reactions in individuals with soy allergies.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store