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Low Fat Milk Long Life

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Low Fat Milk Long Life healthy?

Low Fat Milk Long Life scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of milk, which provides essential nutrients such as calcium, vitamin D, and protein.

How processed is Low Fat Milk Long Life?

Low Fat Milk Long Life is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Low Fat Milk Long Life's score?

In Scout's ingredient-by-ingredient analysis, Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Low Fat Milk Long Life

Spar
93 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by SPAR International B.V.
Category Milk
Summary

This product is a minimally processed whole food, consisting solely of milk, which provides essential nutrients such as calcium, vitamin D, and protein. The lack of additives and its simple ingredient list contribute to its high score, although it is pasteurized for safety, which slightly differentiates it from raw milk products that retain natural enzymes and beneficial bacteria.

Key ingredients 1

Milk
Good

Milk is a minimally processed whole food that provides essential nutrients such as calcium, vitamin D, and protein. It is typically pasteurized to ensure safety by eliminating harmful bacteria. As a single-ingredient product, it retains its natural nutrient profile without additives.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Milk is a rich source of calcium and vitamin D, which are crucial for bone health. It also provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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