Shop Map Research Get the app
2% REDUCED FAT MILK

Common questions

Is 2% REDUCED FAT MILK healthy?

2% REDUCED FAT MILK scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3, which are beneficial for maintaining bone health and immune function.

How processed is 2% REDUCED FAT MILK?

2% REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Grass fed whole Raw Milk
98
Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
A2 Protein Organic Whole Milk
Kirkland Signature

See more

2% REDUCED FAT MILK

Marva Maid
93 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marva Maid Dairy
Category Milk
Summary

This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3, which are beneficial for maintaining bone health and immune function. The absence of harmful additives or seed oils and the retention of essential nutrients make it a healthy choice for those looking to reduce fat intake while still enjoying the benefits of milk.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for calcium absorption and bone health. Fortification helps prevent vitamin D deficiency, especially in populations with limited sun exposure.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein necessary for muscle maintenance and growth.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial, it does not provide the same natural benefits as whole food sources of vitamin A.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain healthy vision and supports immune function. Fortification ensures adequate intake of vitamin A in reduced-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play