Organic low fat milk

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Common questions

Is Organic low fat milk healthy?

Organic low fat milk scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic low fat milk is minimally processed and contains high-quality ingredients, including certified organic milk, which ensures it is free from synthetic pesticides and hormones.

How processed is Organic low fat milk?

Organic low fat milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic low fat milk's score?

In Scout's ingredient-by-ingredient analysis, Certified organic grade A low fat milk, Organic nonfat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic low fat milk

Kirkland Signature
93 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

This organic low fat milk is minimally processed and contains high-quality ingredients, including certified organic milk, which ensures it is free from synthetic pesticides and hormones. The addition of vitamins A and D3 enhances its nutritional profile, making it a healthy choice for those seeking to maintain nutrient intake while monitoring fat consumption.

Key ingredients 4

Certified organic grade A low fat milk
Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The low fat content makes it suitable for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

Organic nonfat milk
Good

Organic nonfat milk is a good source of protein and calcium without the added fat. The organic certification ensures it is free from synthetic pesticides and hormones. It is ideal for those seeking to reduce fat intake while maintaining nutrient intake.

Benefits

Offers essential nutrients such as calcium and protein, beneficial for bone health and muscle maintenance.

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Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone and immune health.

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Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. However, it is less bioavailable than natural sources of vitamin A.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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